Dragi prijatelji,Od 16. do 25.jula 2021. organizujemo Letnji tečaj produbljenih meditacija, Letnji skup svetskog mira WPA Divčibare - 2021. u hotelu Pepa Konačište na Divčibarama.Skup je u vreme proslave Guru Purnime - kosmički značajnog…
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Mahariši Maheš jogi o Bhagavad Giti:"Bhagavad Gita predstavlja nauku o životu i umetnost življenja. Ona podučava kako biti, kako misliti i kako delovati. Njena tehnika oplemenjivanja svakog vida života dodirom…
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Evo da pogledamo i tu temu vakcinacije (koja je izgleda jako popularna) iz jednog drugačijeg ugla. Kako je došlo do toga da sve veći broj ljudi ne veruje u tekovine…
Slušam stalno rečenicu "To je problem našeg mentaliteta". Šta to stvarno znači? U prošlom tekstu sam pričao o ljudima koji su prvi put rođeni u telu čoveka. Pogledajte sada, kada…
U knjizi "Uvod u pravo" sa prve godine pravnog fakulteta pominje se pojam "Elite i mase", tj. manjem delu naroda koji upravlja eliti nad većem delu naroda koji se od…
Ispovest finansijskog menadžera - Evan J. Mayer Ulaganje od 40 minuta u sebe moglo bi biti sve što je potrebno za brzi rast vašeg poslovanja i pronalaženje puta do vrha.…
Ovde ne govorimo o proseku, već izuzetno uspešnim damama. Gledano naučno, ispostavilo se da je vežbanje najznačajniji uticaj u karijeri mnogih uspešnih žena. Potrebno je osvežiti se nakon napornog koncentrisanja…
Autori knjige "Soba za snove", Dejvid Linč i Kristin Makena kroz svoju životnu priču pripovedaju Linčova, vrlo zanimljiva, iskustva sa transcendentalnom meditacijom. Sakupili smo najzanimljivije odlomke iz "Sobe za snove" -…
Tehnika Transcendentalne meditacije nije zamena za profesionalnu medicinsku pomoć ili lečenje. Uvek potražite savet Vašeg lekara ili druge kvalifikovane osobe u vezi bilo kog medicinskog stanja koje imate. Pojedinačni rezultati mogu da variraju.
Celokupan sadržaj je vlasništvo © 2019 Saveza za Transcendentalnu meditaciju Srbije kao neprofitnog udruženja građana registrovanog u APR-u. Sva prava zadržana.
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Kao dodatak tradicionalnim tretmanima, 10 minuta dnevno praktikovanja TM-a je pokazalo da pomaže nekoj deci sa dijagnostifikovanim autizmom. Takođe može da pomogne deci koja imaju neki oblik socijalnih, komunikoloških i drugih izazova u ponašanju.
Prema američkim centrima za kontrolu i prevenciju bolesti (Centers for Disease Control and Prevention), jedno od 88 dece ima poremećaj sa spektrom autizma. Neki simptomi mogu da se leče lekovima, ali mnogi roditelji preferiraju terapije bez lekova, kaže Kathleen Angkustsiri, MD, pedijatar za razvojno ponašanje na Univerzitetu u Kaliforniji (University of California, Davis, MIND Institute in Sacramento.)
Dr. Angkustsiri kaže da bi ona ohrabrila roditelje da uzmu u razmatranje i alternativne terapije, uključujući i meditaciju, za njihovu decu. Istraživanje ovog univerziteta je došlo do zaključka da roditelji sa ovim oblikom poremećaja ponašanja su skloniji tome da pokušaju alternativne metode nego roditelji dece sa drugačijim poremećajima ponašanja.
Da bi praktikovao Transcedentalnu meditaciju, tehniku zasnovanu na drevnoj indijskoj tradiciji, sedi se u udobnoj poziciji sa zatvorenim očima i tiho se ponavlja zvuk mantre koju ste dobili od učitelja. Bob Rot (Bob Roth), izvršni direktor fondacije Dejvid Linča i dugogodišnji TM učitelj tvrdi da: “TM dozvoljava umu i telu da se automatski smire u stanje smirujuće opreznosti”.
TM radi zajedno u kombinaciji sa drugim lekovima i terapijama koji mogu biti prepisani Vašem detetu od strane doktora. Rot tvrdi da Vašem detetu možda nije potrebno toliko lekova, ali TM nije zamena za lekove, a na doktoru deteta je da odredi hoće li smanjiti lekove.
Rot ohrabruje roditelje dece sa autizmom da nauče TM kako bi mogli zajedno da praktikuju tehniku. On smatra da je to divna stvar kao zajednička aktivnost i da 10 minuta ujutru i 10 minuta uveče posle škole i pre večere, treba da rezultiraju da dete bude manje impulsivno, srećnije i više fokusirano.Takođe tvrdi da deca koja praktikuju TM lakše spavaju noću. On sam nekada krene sa 5 minuta praktikovanja, dok detetu ne bude komotnije da je praktikuje.
Brooks JS, Scarano T. Transcendental Meditation in the treatment of post-Vietnam adjustment. Journal of Counseling and Development 1985 64:212-215
Fergusson LC, Bonsheck AJ, Boudigues, JM, Personality and Health Characteristics of Cambodian Undergraduates: A Case for Student Development Journal of Instructional Psychology 1995 22:308-319
Rosenthal JZ, Grosswald S, Ross R, Rosenthal N. Effects of Transcendental Meditation in veterans of Operation Enduring Freedom and Operation Iraqi Freedom with posttraumatic stress disorder: a pilot study. Military Medicine 2011 176(6):626–630
Barnes VA, Rigg JL, Williams JJ. Clinical case series: treatment of PTSD with Transcendental Meditation in active duty military personnel. Military Medicine 2013 178(7):e836-40. doi:10.7205/MILMED-D-12-00426
Rees B, Travis F, Shapiro D, Chant R. Reduction in posttraumatic stress symptoms in Congolese refugees practicing Transcendental Meditation. Journal of Traumatic Stress 2013 26:295-298
Rees B, Travis F, Shapiro D, Chant R. Significant reductions in posttraumatic stress symptoms in Congolese refugees within 10 days of Transcendental Meditation practice. Journal of Traumatic Stress 2014 27(1):112–115
Yoshimura M, Kurokawa E, Noda T, Hineno K, Tanaka Y, Kawai Y, Dillbeck MC. Disaster relief for the Japanese earthquake-tsunami of 2011: stress reduction through the Transcendental Meditation® Technique. Psychological Reports: Mental & Physical Health 2015 117(1):1-11
Barnes VA, Monto A, Williams JJ, Rigg JL. Transcendental Meditation® and psychotropic medication use among active duty military service members with anxiety and PTSD. Military Medicine 2016 181(1):56-63. doi:10.7205/MILMED-D-14-00333
Nidich S, O’Connor T, Rutledge T, Duncan J, Compton B, Seng A, Nidich R. Reduced trauma symptoms and perceived stress in male prison inmates through the Transcendental Meditation Program: a randomized controlled trial. The Permanente Journal 2016 20(4):16-007. http://doi.org/10.7812/TPP/16-007
Elder C. Mind-body training for at-risk populations: preventive medicine at its best (editorial). The Permanente Journal 2017 21(1):16-174. doi.org/10.7812/TPP/16-174
Nidich S, Seng A, Compton B, O’Connor T, Salerno J W, Nidich R. Transcendental Meditation and reduced trauma symptoms in female inmates: a randomized controlled study. The Permanente Journal 2017 21(1):16-008. doi.org/10.7812/TPP/16-008 Transcendental Meditation and Reduced Trauma Symptoms in Female Inmates: A Randomized Controlled Study.
Barnes VA. Transcendental Meditation and treatment for post-traumatic stress disorder (Editorial comment). The Lancet Psychiatry 2018 5(12):946-947. doi.org/10.1016/ S2215-0366(18)30423-1
Herron R, Rees B. The Transcendental Meditation Program’s impact on the symptoms of post-traumatic stress disorder of veterans: an uncontrolled pilot study. Military Medicine 2018 183(1-2):e144-e150. doi.org/10.1093/milmed/usx059
Kang SS, Erbes CR, Lamberty GJ, Thuras P, Sponheim SR, Polusny MA, Moran AC, Van Voorhis AC, Lim KO. Transcendental Meditation for veterans with post-traumatic stress disorder. Psychological Trauma: Theory, Research, Practice, and Policy 2018 10(6):675-680. doi.org/10.1037/tra0000346
Nidich S, Mills PJ, Rainforth M, Heppner P, Schneider RH, Rosenthal NE, Salerno J, Gaylord-King C, Rutledge T. Non-trauma-focused meditation versus exposure therapy in veterans with post-traumatic stress disorder a randomised controlled trial. The Lancet Psychiatry 2018 5(12):975-986. doi.org/10.1016/S2215-0366(18)30384-5
Abrams AI, Siegel LM. The Transcendental Meditation program and rehabilitation at Folsom State Prison: a cross-validation study. Criminal Justice and Behavior, 1978, 5(1):3-20.
Alexander CN, Swanson GC, Rainforth MV, Carlisle TW, Todd CC, Oates RM. Effects of the Transcendental Meditation program on stress reduction, health, and employee development: a prospective study in two occupational settings. Anxiety, Stress, and Coping, 1993, 6:245-262.
Brooks JS, Scarano T. Transcendental Meditation in the treatment of post-Vietnam adjustment. Journal of Counseling and Development, 1985, 64:212-215.
Elder C, Nidich S, et al, Effect of Transcendental Meditation on Employee Burnout: A randomized controlled study. The Permanente Journal, 2014, Winter; 18(1):19-23.
Haratani T., et al. Effects of Transcendental Meditation (TM) on the health behavior of industrial workers. Japanese Journal of Public Health 37 (10 Suppl.): 729, 1990.
Ljunggren G. The influence of Transcendental Meditation on neuroticism, use of drugs and insomnia. Lakartidningen, 1977, 74(47):4212-4214.
Lovell-Smith H. D. Transcendental Meditation—treating the patient as well as the disease. The New Zealand Family Physician, 9: 62-65, April 1982.
Nidich S, O’Connor T, Rutledge T, Duncan J, Compton B, Seng A, Nidich R. Reduced trauma symptoms and perceived stress in male prison inmates through the Transcendental Meditation Program: a randomized controlled trial. The Permanente Journal, 2016, 20(4):16-007.
Orme-Johnson DW & Dillbeck MC. Methodological Concerns for Meta-Analyses of Meditation: Comment on Sedlmeier et al. Psychological Bulletin, 2014, 140(2):610-16.
Orme-Johnson D. W., et al. Meditation in the treatment of chronic pain and insomnia. In National Institutes of Health Technology Assessment Conference on Integration of Behavioral and Relaxation Approaches into the Treatment of Chronic Pain and Insomnia, Bethesda Maryland: National Institutes of Health, 1995.
Orme-Johnson DW The use of meditation in corrections. International Journal of Offender Therapy and Comparative Criminology, 2011, 55(4):662-664, doi:10.1177/0306624X10371803.
Naučnici koji istražuju poremećaj pažnje, prijavljuju “dramatično smanjenje stresa, napetosti u depresije” kod mnogih studenata sa poremećajem pažnje koji praktikuju TM.
Trenutni nalazi pokazuju da deca sa poremećajem pažnje (ADHD) ne samo da mogu da nauče TM tehniku već i da od nje imaju mnogobrojne dobiti, prema nalazima objavljenim u onlajn novinama Current Issues in Education.
‘Efekat je bio mnogo veći nego što smo očekivali,’ kaže vođa istraživanja Sarina J. Grosswald, specijalista za kognitivno učenje u Arlingtonu, Virdžinija, SAD. Deca takođe pokazuju napredak u povećanju pažnje, radnoj memoriji, organizaciji i kontroli ponašanja,’ dodala je ona.
Grosswald SJ, Stixrud WR, Travis F, Bateh MA. Use of the Transcendental Meditation technique to reduce symptoms of Attention Deficit Hyperactivity Disorder (ADHD) by reducing stress and anxiety: an exploratory study. Current Issues in Education [On-line] 2008 10(2).
Travis F, Grosswald S, Stixrud W. ADHD, brain functioning, and Transcendental Meditation practice. Mind & Brain, The Journal of Psychiatry 2011 2(1):73-81
Sarina J. Grosswald (2013). Is ADHD a Stress-Related Disorder? Why Meditation Can Help, Attention Deficit Hyperactivity Disorder in Children and Adolescents, Dr. Somnath Banerjee (Ed.), ISBN: 978-953-51-1086-6, InTech, DOI: 10.5772/55127.
Alexander C.N., et al. Treating and preventing alcohol, nicotine, and drug abuse through Transcendental Meditation: A review and statistical meta-analysis. Alcoholism Treatment Quarterly 11: 13-87, 1994.
Aron E.N. and Aron A. The patterns of reduction of drug and alcohol use among Transcendental Meditation participants. Bulletin of the Society of Psychologists in Addictive Behaviors 2: 28-33, 1983.
Clements G., et al. The use of the Transcendental Meditation programme in the prevention of drug abuse and in the treatment of drug-addicted persons. Bulletin on Narcotics 40(1): 51?56, 1988.
Gelderloos P., et al. Effectiveness of the Transcendental Meditation program in preventing and treating substance misuse: A review. International Journal of the Addictions 26: 293?325, 1991.
Gelderloos P., et al. Effectiveness of the Transcendental Meditation program in preventing and treating substance misuse: A review. International Journal of the Addictions 26: 293?325, 1991.
Orme-Johnson D. W. Transcendental Meditation as an epidemiological approach to drug and alcohol abuse: Theory, research, and financial impact evaluation. Alcoholism Treatment Quarterly, 11, 119-165, 1994.
Royer A. The role of the Transcendental Meditation technique in promoting smoking cessation: A longitudinal study. Alcoholism Treatment Quarterly 11: 219-236, 1994.
Shafii M. et al. Meditation and marijuana. American Journal of Psychiatry 131: 60-63, 1974.
Shafii M. et al. Meditation and the prevention of alcohol abuse. American Journal of Psychiatry 132: 942-945, 1975.
Wallace R.K. et al. Decreased drug abuse with Transcendental Meditation: A study of 1,862 subjects. In Drug Abuse: Proceedings of the International Conference, ed. Chris J.D. Zarafonetis (Philadelphia: Lea and Febiger): 369-376, 1972.
Walton K. G., and Levitsky, D.A. A neuroendocrine mechanism for the reduction of drug use and addictions by Transcendental Meditation. Alcoholism Treatment Quarterly 11: 89-117, 1994.
Alexander C.N., et al. Treating and preventing alcohol, nicotine, and drug abuse through Transcendental Meditation: A review and statistical meta-analysis. Alcoholism Treatment Quarterly 11: 13-87, 1994.
Aron E.N. and Aron A. The patterns of reduction of drug and alcohol use among Transcendental Meditation participants. Bulletin of the Society of Psychologists in Addictive Behaviors 2: 28-33, 1983.
Clements G., et al. The use of the Transcendental Meditation programme in the prevention of drug abuse and in the treatment of drug-addicted persons. Bulletin on Narcotics 40(1): 51?56, 1988.
Gelderloos P., et al. Effectiveness of the Transcendental Meditation program in preventing and treating substance misuse: A review. International Journal of the Addictions 26: 293?325, 1991.
Gelderloos P., et al. Effectiveness of the Transcendental Meditation program in preventing and treating substance misuse: A review. International Journal of the Addictions 26: 293?325, 1991.
Orme-Johnson D. W. Transcendental Meditation as an epidemiological approach to drug and alcohol abuse: Theory, research, and financial impact evaluation. Alcoholism Treatment Quarterly, 11, 119-165, 1994.
Royer A. The role of the Transcendental Meditation technique in promoting smoking cessation: A longitudinal study. Alcoholism Treatment Quarterly 11: 219-236, 1994.
Shafii M. et al. Meditation and marijuana. American Journal of Psychiatry 131: 60-63, 1974.
Shafii M. et al. Meditation and the prevention of alcohol abuse. American Journal of Psychiatry 132: 942-945, 1975.
Wallace R.K. et al. Decreased drug abuse with Transcendental Meditation: A study of 1,862 subjects. In Drug Abuse: Proceedings of the International Conference, ed. Chris J.D. Zarafonetis (Philadelphia: Lea and Febiger): 369-376, 1972.
Walton K. G., and Levitsky, D.A. A neuroendocrine mechanism for the reduction of drug use and addictions by Transcendental Meditation. Alcoholism Treatment Quarterly 11: 89-117, 1994.
Barnes VA, Rigg JL, Williams JJ. Clinical case series: treatment of PTSD with Transcendental Meditation in active duty military personnel. Military Medicine, 2013 178(7):e836-40. doi:10.7205/MILMED-D-12-00426.
Chhatre S, Metzger DS, Frank I, Boyer J, Thompson E, Nidich S, Montaner LJ, Jayadevappa R. Effects of behavioral stress reduction Transcendental Meditation intervention in persons with HIV. AIDS Care: Psychological and Socio-medical Aspects of AIDS/HIV, 2013, 25(10):1291-1297. doi.org/10.1080/09540121.2013.764396.
Elder C, Nidich S, Colbert R, Hagelin J, Grayshield L, Oviedo-Lim D, Nidich R, Rainforth M, Jones C, Gerace D. Reduced psychological distress in racial and ethnic minority students practicing the Transcendental Meditation Program. Journal of Instructional Psychology, 2011, 38(2):109-116.
Elder C, Nidich S, Moriarty F, Nidich R. Effect of Transcendental Meditation on employee stress, depression, and burnout: a randomized controlled study. The Permanente Journal, 2014, 18(1):19-23.
Hawkins MA. Effectiveness of the Transcendental Meditation program in criminal rehabilitation and substance abuse recovery: a review of the research. Journal of Offender Rehabilitation, 2003, 36(1-4):47-66.
Jayadevappa R, Johnson JC, Bloom BS, Nidich S, Desai S, Chhatre S, Razian D, Schneider RH. Effectiveness of Transcendental Meditation on functional capacity and quality of life of African Americans with congestive heart failure: a randomized control study. Ethnicity and Disease, 2007 17:72-77.
Nidich S, Nidich RJ, Salerno J, Hadfield B, Elder C. Stress reduction with the Transcendental Meditation program in caregivers: a pilot study. International Archives of Nursing and Health Care, 2015, 1(2): 011.
Nidich S, O’Connor T, Rutledge T, Duncan J, Compton B, Seng A, Nidich R. Reduced trauma symptoms and perceived stress in male prison inmates through the Transcendental Meditation Program: a randomized controlled trial. The Permanente Journal, 2016, 20(4):16-007. doi.org/10.7812/TPP/16-007.
Nidich S, Rainforth M, Haaga D, Hagelin J, Salerno J, Travis F, Tanner M, Gaylord-King C, Grosswald S, Schneider R. A randomized controlled trial on effects of the Transcendental Meditation program on blood pressure, psychological distress, and coping in young adults. American Journal of Hypertension, 2009 22(12):1326-1331.
Orme-Johnson DW. The use of meditation in corrections. International Journal of Offender Therapy and Comparative Criminology, 2011, 55(4):662-664. doi:10.1177/0306624X10371803.
Walton KG, Levitsky DK. Effects of the Transcendental Meditation program on neuroendocrine abnormalities associated with aggression and crime. Journal of Offender Rehabilitation, 2003 36(1-4):67-88.
Berg WP, Mulder B. Psychological research on the effects of the Transcendental Meditation technique on a number of personality variables. Behaviour: Journal of Psychology, 1976 4:206-218.
Brooks JS, Scarano T. Transcendental Meditation in the treatment of post-Vietnam adjustment. Journal of Counseling and Development, 1985 64:212-215.
Candelent T, Candelent G. Teaching Transcendental Meditation in a psychiatric setting. Hospital and Community Psychiatry, 1975 26(3):156-159.
Ferguson PC, Gowan JC. Psychological findings on Transcendental Meditation. Journal of Humanistic Psychology, 1976 16(3):51-60.
Fergusson LC, Bonshek AJ, Boudigues J-M. Personality and health characteristics of Cambodian undergraduates: a case study of student development. Journal of Instructional Psychology, 1995 22:308-319.
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Kniffki C. Transcendental Meditation and Autogenous Training—a Comparison. In series: Mind and Psyche. Munich: Kindler Verlag, 1979
Sheppard DH, Staggers F, John L. The effects of a stress management program in a high security government agency. Anxiety, Stress and Coping, 1997, 10(4):341-350.
Taub E, Steiner SS, Weingarten E, Walton KG. Effectiveness of broad spectrum approaches to relapse prevention in severe alcoholism: a long-term, randomised, controlled trial of Transcendental Meditation, EMG biofeedback and electronic neurotherapy. Alcoholism Treatment Quarterly, 1994 11(1/2):187-220.
Reference naučnih radova |
Više od 600 naučnih studija o program transcendentalne meditacije objavljeno je u više od 160 naučnih žurnala u 33 države. Smanjena upotreba medicinskih usluga i ređi odlazak u bolnicuHaratani T., et al. Effects of Transcendental Meditation (TM) on the mental health of industrial workers. Japanese Journal of Industrial Health 32: 656, 1990. Haratani T., et al. Effects of Transcendental Meditation (TM) on the health behavior of industrial workers. Japanese Journal of Public Health 37 (10 Suppl.): 729, 1990. Herron R.E., et al. The impact of the Transcendental Meditation program on government payments to physicians in Quebec. American Journal of Health Promotion 10: 208-216, 1996. Herron R. E. Can the Transcendental Meditation program reduce medical expenditures of older people? A longitudinal medical cost minimization study in Canada. Journal of Social Behavior and Personality 17(1), 415-442, 2005. Orme-Johnson D.W. Medical care utilization and the Transcendental Meditation program. Psychosomatic Medicine 49: 493-507, 1987. Orme-Johnson D.W., et al. An innovative approach to reducing medical care utilization and expenditures. The American Journal of Managed Care 3: 135-144, 1997. Smanjenje faktora rizika kod kardio-vaskularnih bolestiSmenjenje arteroskleroze/udaraCastillo-Richmond A., et al. Effects of the Transcendental Meditation Program on carotid atherosclerosis in hypertensive African Americans, Stroke 31: 568-573, 2000. – ceo tekst Manji krvni pritisakAlexander C.N., et al. Transcendental Meditation, mindfulness, and longevity: An experimental study with the elderly. Journal of Personality and Social Psychology 57:950-964, 1989. Alexander C.N., et al. Trial of stress reduction for hypertension in older African Americans (part II): sex and risk subgroup analysis. Hypertension 28:228-237, 1996. Anderson J.W., et al. Blood pressure response to Transcendental Meditation: a meta-analysis. American Journal of Hypertension 21 (3): 310-6, 2008. Barnes V.A., et al. Impact of Transcendental Meditation on ambulatory blood pressure in African-American adolescents. American Journal of Hypertension 17: 366-369, 2004. Barnes V. A., et al. Stress, stress reduction, and hypertension in African Americans. Journal of the National Medical Association, 89, 464-476, 1997. Barnes V. A., et al. (1999). Acute effects of Transcendental Meditation on hemodynamic functioning in middle-aged adults. Psychosomatic Medicine, 61, 88, 525-531. Rainforth M.V., et al. Stress reduction programs in patients with elevated blood pressure: a systematic review and meta-analysis. Current Hypertension Reports – Ceo tekst 9:520–528, 2007. Schneider R.H., et al. A randomized controlled trial of stress reduction in the treatment of hypertension in African Americans during one year. American Journal of Hypertension 18(1): 88-98, 2005. – Ceo tekst Schneider R.H., et al. Long-term effects of stress reduction on mortality in persons ≥ 55 years of age with systemic hypertension. American Journal of Cardiology – Ceo tekst 95:1060-1064, 2005. Schneider R.H., et al. A randomized controlled trial of stress reduction for hypertension in older African Americans. Hypertension 26: 820-827, 1995. Manji holesterolCooper M. J., et al. Transcendental Meditation in the management of hypercholesterolemia. Journal of Human Stress 5(4): 24–27, 1979. Cooper M. J. and Aygen M. M. Effect of Transcendental Meditation on serum cholesterol and blood pressure. Harefuah, Journal of the Israel Medical Association 95(1): 1-2, 1978. Smanjenje srčane kongestijeJayadevappa R., et al. Effectiveness of Transcendental Meditation on functional capacity and quality of life of African Americans with congestive heart failure: a randomized control study. Ethnicity and Disease 17: 72-77, 2007. – Ceo tekst Smanjivanje slobodnih radikalaSchneider R.H., et al. Lower lipid peroxide levels and practitioners of the Transcendental Meditation program. Psychosomatic Medicine 60: 38-41, 1998. Van Wijk E.P.A., et al. Anatomical characterization of human ultraweak photon emission in practitioners of Transcendental Meditation and control subjects. Journal of Alternative & Complementary Medicine 12:31-38, 1998. Van Wijk E.P.A., et al. Differential Effects of Relaxation Techniques on Ultraweak Photon Emission. Journal of Alternative & Complementary Medicine 14:241-250, 2008. Smanjenje metaboličkog sindroma / početka dijabetesaPaul-Labrador M., et al. Effects of randomized controlled trial of Transcendental Meditation on components of the metabolic syndrome in subjects with coronary heart disease. Archives of Internal Medicine 166:1218-1224, 2006. – Ceo tekst Pregled radova o bolestima srca i krvnih sudova i faktorima rizikaAlexander C.N., et al. Effects of Transcendental Meditation compared to other methods of relaxation and meditation in reducing risk factors, morbidity and mortality. Homeostasis 35:243-264, 1994. Barnes V.A., and Orme-Johnson D. W. Clinical and Pre-clinical Applications of the Transcendental Meditation Program® in the Prevention and Treatment of Essential Hypertension and Cardiovascular Disease in Youth and Adults: A Research Review. Current Hypertension Reviews 2:207-218, 2006. Schneider R.H., et al. Cardiovascular disease prevention and health promotion with the Transcendental Meditation program and Maharishi Consciousness-Based Health Care. Ethnicity and Disease 16 (3 Suppl 4):S4-15-26, 2006. – Ceo tekst Walton K.G., et al. Review of controlled clinical research on the Transcendental Meditation program and cardiovascular disease: Risk factors, morbidity, and mortality. Cardiology in Review 12(5): 262-266, 2004. – Ceo tekst Walton K.G., et al. Psychosocial stress and cardiovascular disease, Part 2: Effectiveness of the Transcendental Meditation program in treatment and prevention. Behavioral Medicine 28: 106-123, 2002. Smanjenje depresije, zebnje i nesaniceSmanjenje depresijeBrooks J.S., et al. Transcendental Meditation in the treatment of post-Vietnam adjustment. Journal of Counseling and Development, 64:212–215, 1985. Kniffki C. Tranzendentale Meditation und Autogenes Training- Ein Vergleich (Transcendental Meditation and Autogenic Training: A Comparison). Munich: Kindler Verlag Geist und Psyche, 1979. Geisler M. Therapeutiche Wirkungen der Transzendentalen Meditation auf drogenkonsumenten (Therapeutic effects of Transcendental Meditation on drug use). Zeitschrift fur Klinische Psychologie 7:235-255, 1978. Ferguson P.C., et al. Psychological Findings on Transcendental Meditation. Journal of Humanistic Psychology 16:483-488, 1976. Manje anksioznostiAlexander C.N., et al. Effects of the Transcendental Meditation program on stress reduction, health, and employee development: A prospective study in two occupational settings. Anxiety, Stress and Coping: An International Journal 6: 245-262, 1993. Candelent T., et al. Teaching Transcendental Meditation in a psychiatric setting. 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A., et al. Stress, stress reduction, and hypertension in African Americans. Journal of the National Medical Association, 89, 464-476, 1997. Dillbeck M.C. and Orme-Johnson D. W. Physiological differences between Transcendental Meditation and rest. American Psychologist 42:879–881, 1987. Jevning R., et al. The physiology of meditation: a review. A wakeful hypometabolic integrated response. Neuroscience & Biobehavioral Reviews 16(3):415-24, 1992. Jevning R., et al. The transcendental meditation technique, adrenocortical activity, and implications for stress. Experientia 34(5):618-9, May 15, 1978. Jevning R., et al. Adrenocortical activity during meditation, Hormonal Behavior 10(1):54-60, Feb. 1978. Orme-Johnson D.W. Autonomic stability and Transcendental Meditation. Psychosomatic Medicine 35, 341-349, 1973. Orme-Johnson D.W. and Walton K. W. All approaches of preventing or reversing effects of stress are not the same. American Journal of Health Promotion 12:297-299, 1998. Schneider R.H. Altered responses of cortisol, GH, TSH and testosterone to acute stress after four months’ practice of Transcendental Meditation (TM). Annals of the New York Academy of Sciences 746:381-384, 1994. Subrahmanyam S. and Porkodi K. Neurohumoral correlates of Transcendental Meditation. Journal of Biomedicine 1: 73–88, 1980. Walton K.G., et al. Lowering cortisol and CVD risk in postmenopausal women: a pilot study using the Transcendental Meditation program. Annals of New York Academy of Sciences 1032:211-215, 2005. Brži oporavak od stresaBarnes V. A., et al. Impact of Transcendental Meditation on cardiovascular function at rest and during acute stress in adolescents with high normal blood pressure. Journal of Psychosomatic Research 51, 597-605, 2001. Brooks J.S. and Scarano T. Transcendental Meditation in the treatment of post-Vietnam adjustment. Journal of Counseling and Development 64: 212-215, 1985. Gaylord C., et al. The effects of the Transcendental Meditation technique and progressive muscle relaxation on EEG coherence, stress reactivity, and mental health in black adults. International Journal of Neuroscience 46: 77-86, 1989. Orme-Johnson D.W. Autonomic stability and Transcendental Meditation. Psychosomatic Medicine 35: 341-349, 1973. Smanjenje bolovaOrme-Johnson D.W, et al. Neuroimaging of meditation’s effect on brain reactivity to pain. NeuroReport 17(12):1359-63, 2006. – Ceo tekst Mills W. W. and Farrow J. T. The Transcendental Meditation technique and acute experimental pain. Psychosomatic Medicine 43(2): 157–164, 1981. Zammara J. W., et al. Usefulness of the Transcendental Meditation program in the treatment of patients with coronary artery disease. American Journal of Cardiology, 77, 867-870, et al. Poboljšanje inteligencije, stvaralaštva, akademskog uspeha i ponašanja u školiPoboljšanje inteligencije, stvaralaštva, i sposobnosti učenjaAlexander C. N. and Gackenbach J. 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The Transcendental Meditation technique and creativity: A longitudinal study of Cornell University undergraduates. Journal of Creative Behavior 13: 169-180, 1979. Warner T.Q. Transcendental Meditation and developmental advancement: Mediating abilities and conservation performance. Dissertation Abstracts International 47(8): 3558B, 1987. So K.T. and Orme-Johnson D.W. Three randomized experiments on the longitudinal effects of the Transcendental Meditation technique on cognition. Intelligence 29: 419-440, 2001. Poboljšanje akademskog uspehaFergusson L.C. Field Independence and art achievement in meditating and nonmeditating college students. Perceptual and Motor Skills 75: 1171-1175, 1992. Kember P. The Transcendental Meditation technique and postgraduate academic performance. British Journal of Educational Psychology 55: 164-166, 1985. Nidich S.I., et al. School effectiveness: Achievement gains at the Maharishi School of the Age of Enlightenment. Education 107: 49-54, 1986. Nidich S.I. and Nidich R.J. Increased academic achievement at Maharishi School of the Age of Enlightenment: A replication study. Education 109: 302-304, 1989. Poboljšanje ponašanja u školiBarnes V.A., et al. Impact of stress reduction on negative school behavior in adolescents. Health and Quality of Life Outcomes 1:10, 2003. Fergusson L.F., et al. Personality and health characteristics of Cambodian undergraduates: A case for student development. Journal of Instructional Psychology 22: 308-319, 1995. Dobrobiti za specijalne (defektološke) školeEyerman J. Transcendental Meditation and mental retardation. Journal of Clinical Psychiatry 42: 35-36, 1981 Subrahmanyam S. and Porkodi K. Neurohumoral correlates of Transcendental Meditation. Journal of Biomedicine 1: 73-88, 1980. Poboljšana integracija ličnostiAlexander C.N., et al. Transcendental consciousness: a fourth state of consciousness beyond sleep, dreaming, and waking. in J. Gackenbach (ed.), Sleep and Dreams: A Sourcebook, New York: Garland Publishing, Inc., 282–315, 1986. Alexander C.N., et al. Growth of higher stages of consciousness: Maharishi’s Vedic psychology of human development. in Charles N. Alexander and Ellen J. Langer (eds.), Higher Stages of Human Development: Perspectives on Adult Growth. New York: Oxford University Press (1990). Alexander C. N., et al. Major issues in the exploration of adult growth. In C. N. Alexander and E. J. Langer (Eds.), Higher stages of human development: Perspectives on adult growth (p. 3-32). New York: Oxford University Press, 1990. Alexander C. N., et al. Advanced human development in the Vedic Psychology of Maharishi Mahesh Yogi: Theory and research. In M. E. Miller and S. R. Cook-Greuter (Eds.), Transcendence and mature thought in adulthood: The further reaches of adult development (pp. 39-70). Lanham, MD: Rowman & Littlefield, 1994. Alexander C.N., et al. 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Harung H. S., et al. Peak performance and higher states of consciousness: A study of world-class performers. Journal of Managerial Psychology, 11, (4), 3–23, 1996. Holt W.R. et al. Transcendental Meditation vs. pseudo-meditation on visual choice reaction time. Perceptual and Motor Skills 46: 726, 1978. McCollum B. Leadership development and self development: An empirical study. Career Development International, 4, (3). 149–154, 1999. Schmidt-Wilk J. Developing consciousness in organizations: The Transcendental Meditation program in business. Journal of Business & Psychology, 10, (4), 429–444, 1996. – Ceo tekst So K.T., et al. Three randomized experiments on the holistic longitudinal effects of the Transcendental Meditation technique on cognition. Intelligence, 29(5), 419-440, 2001. Schmidt-Wilk J. Consciousness-based management development: Case studies of international top management teams. Journal of Transnational Management Development, 5, (3), 61–85, 2000. Warshal D. 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The Transcendental Meditation program: reducing the risk of heart disease and mortality and improving quality of life in African Americans. Ethnicity and Disease 11; 159-60, 2001. Schneider R.H., et al. Long-term effects of stress reduction on mortality in persons > 55 years of age with systemic hypertension. American Journal of Cardiology Ceo tekst 95: 1060-1064, 2005. Wallace R.K., et al. The effects of the Transcendental Meditation and TM-Sidhi program on the aging process. International Journal of Neuroscience 16: 53-58, 1982. Viši nivoi funkcionisanja mozgaArenander A. and Travis F.T. Brain patterns of Self-awareness. In B Beitman and J Nair, Eds. Self-Awareness Deficits. New York: W.W.Norton, 2004. Badawi K., et al.. Electrophysiologic characteristics of respiratory suspension periods occurring during the practice of the Transcendental Meditation program. Psychosomatic Medicine 46(3): 267–276, 1984. Banquet J.P. and Lesevre N. Event-related potentials in altered states of consciousness: Motivation, motor and sensory processes of the brain. Progress in Brain Research 54: 447-453, 1980. Bennett J.E. and Trinder J. Hemispheric laterality and cognitive style associated with Transcendental Meditation. Psychophysiology 14: 293-296, 1977. Dillbeck M. C. and Bronson E. C. Short-term longitudinal effects of the Transcendental Meditation technique on EEG power and coherence. International Journal of Neuroscience 14: 147–151, 1981. Dillbec M. C., et al. Frontal EEG coherence, H-reflex recovery, concept learning, and the TM-Sidhi program. International Journal of Neuroscience 15: 151–157, 1981. Gallois P. Modifications neurophysiologiques et respiratoires lors de la pratique des techniques de relaxation. L’Encéphale 10: 139-144, 1984. Goddard P.H. Reduced age-related declines of P300 latency in elderly practicing Transcendental Meditation. Psychophysiology 26: 529, 1989. Hebert R., et al. Enhanced EEG alpha time-domain phase synchrony during Transcendental Meditation: Implications for cortical integration theory. Signal Processing, 85(11): 2213-2232, 2005. Lyubimov N.N. Electrophysiological characteristics of mobilization of hidden brain reserves. Abstracts, the International Symposium “Physiological and Biochemical Basis of Brain Activity” (St. Petersburg, Russia: Russian Academy of Science, Institute of the Human Brain): 5, 1994. Mason L. I., et al. Electrophysiological correlates of higher states of consciousness during sleep in long-term practitioners of the Transcendental Meditation program. Sleep 20 (2): 102-110, 1997. McEvoy T.M., et al. Effects of meditation on brainstem auditory evoked potentials. International Journal of Neuroscience 10: 165-170, 1980. Nidich S.I., et al. Kohlbergian cosmic perspective responses, EEG coherence, and the Transcendental Meditation and TM-Sidhi program. Journal of Moral Education 12: 166-173, 1983. 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Alexander C.N., et al. Transcendental Meditation in criminal rehabilitation and crime prevention. Journal of Offender Rehabilitation 36 (1/2/3/4): 2003. Alexander C. N., et al. Walpole study of the Transcendental Meditation program in maximum security prisoners I: Cross-sectional differences in development and psychopathology. Journal of Offender Rehabilitation, 36: 97-126, 2003. Alexander C. N. and Orme-Johnson D. W. Walpole study of the Transcendental Meditation program in maximum security prisoners II: Longitudinal study of development and psychopathology. Journal of Offender Rehabilitation, 36: 127-160, 2003. Alexander C. N., et al. Walpole study of the Transcendental Meditation program in maximum security prisoners III: Reduced recidivism. Journal of Offender Rehabilitation, 36: 161-180, 2003. Anklesaria F. K. and King,M. S. Highlight: A community-based sentencing program for probationers. Journal of Offender Rehabilitation, 36: 35-46, 2003. Bleick C.R. and Abrams A.I. 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Prikazuje životni ciklus teze razvoja zasnovanom na Vedskoj psihologiji Mahariši Maheš Jogija. Ova teza predlaže da sistematska transcedencija, koja je postignuta kroz tehniku Transcedentalne meditacije, postiže samo-realizaciju. Statistička meta analiza je prikazana na 42 studije na efektima TM tehnike i drugim oblicima meditacije i opuštanja radi samo-realizacije. Veličina efekta TM-a na sveukupnu samo-realizaciju je bila približno 3 puta veća nego kod drugih oblika meditacije i opuštanja. Analiza faktora 12 merenja inventara lične orijentacije pokazala su 3 nezavisna faktora: Afektivna zrelost, integrativna perspektiva na sebstvo i svet i otporno osećanje sebstva. Na ova 3 faktora, efekat TM-a je bio tri puta veći. Magnituda ovih konzistentnih diferencijalnih efekata implicira da sistematska transcedentacije je ključni faktor. (PsycINFO Database Record (c) 2016 APA, all rights reserved)
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